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The Art of Letting Go: Restorative Yoga + Sound Healing
Join us on Sunday November 9th from 12pm-2:00pm for an afternoon of deep rest and renewal as you slow down, release tension, and reconnect with yourself. Gentle, supported restorative yoga postures invite your body to fully relax while therapeutic sound healing vibrations wash over you—reducing stress, calming the nervous system, and encouraging deep inner balance.