Coral has a Master's degree in Kinesiology and Coaching, is a Yoga Alliance e-RYT500 and a YACEP continuing education provider and certified sound healer. Coral is a mind-body connection expert. She specializes in helping clients overcome self limiting mindsets, while connecting their mind, body and spirit together for ultimate wellness. Well known for helping clients gain the mental skills needed to optimize their potential, while connecting their bodies to their minds through mindfulness, meditation and yoga and healing from the inside out utilizing movement and sound. She is the go to coach for anyone looking to take their life back, heal and level up their lives.
Coral's coaching style incorporates mind, body and spirit connection. She draws upon her over 20 years of coaching collegiate basketball, 10+ years of teaching sport psychology, and over 20 years of teaching yoga and mindfulness. Her passion for helping others is seen in how she relates to the needs of her clients using her personal experiences and pushes them past their limiting mindsets.
Genuine and caring, Coral is the go to for anyone who wants to break out of old patterns and start the path to their new life. Coral has over 20 years experience speaking, teaching, coaching, and mentoring. She offers one-on-one coaching, group workshops, yoga, sound healing ,trainings, retreats and speaking engagements.
My goal is to help you optimize your potential. With extensive experience in mental skills training, sports psychology, mindfulness and yoga, sound healing and a vast history of success, my multi-modality, holistic approach will help you attain your goals.
With a Master's Degree in Kinesiology and over 20 years experience in coaching and teaching life skills, mental skills, yoga and meditation/mindfulness, I have the tools and understanding to help you to create the life you've always imagined and get a renewed sense of self.
The first step to self care can be difficult but is vital to optimizing your performance in life. I am here to help with all the aspects of wellness. Combining mental skills training with mindfulness, yoga and sound therapy, will allow you to break past your barriers and maximize your potential.
Ralph Waldo Emerson