Human Performance Coaching

Coral is the founder and CEO of Just For Today Wellness and Sage Soul Yoga School. She has a Master's degree in Kinesiology and Coaching, is a Yoga Alliance e-RYT500 and a YACEP continuing education provider, owns a Registered Yoga School through Yoga Alliance  and is a certified sound healer. 

Coral is a mind-body connection expert. She specializes in helping clients overcome self limiting mindsets, while connecting their mind, body and spirit together for ultimate wellness. Well known for helping clients gain the mental skills needed to optimize their potential, while connecting their bodies to their minds through mindfulness, meditation, and yoga, healing from the inside out utilizing movement and sound. She is the go to coach for anyone looking to take their life back, heal and level up their lives. 

Coral's coaching style incorporates mind, body and spirit connection. She draws upon her over 20 years of coaching collegiate basketball, 10+ years of teaching sport psychology, and over 20 years of teaching yoga and mindfulness. Her passion for helping others is seen in how she relates to the needs of her clients using her personal experiences and pushes them past their limiting mindsets. 

Genuine and caring, Coral is the go to for anyone who wants to break out of old patterns and start the path to their new life. Coral has over 20 years experience speaking, teaching, coaching, and mentoring. She offers one-on-one coaching, group workshops, yoga, sound healing, trainings, retreats and speaking engagements.

My goal is to help you optimize your potential.  With extensive experience in mental skills training, sports psychology, mindfulness and yoga, sound healing and a vast history of  success, my multi-modality, holistic approach will help you attain your goals. 

With a Master's Degree in Kinesiology and over 20 years experience in coaching and teaching life skills, mental skills, yoga and meditation/mindfulness, I have the tools and understanding to help you to create the life you've always imagined and get a renewed sense of self.  eRYT-500 Yoga Alliance certified, a CMA certified sound healer, and a  Registered Yoga School owner through Yoga Alliance.