Breathe. Move. Heal.

Coral Sage is the founder of Just For Today Wellness, LLC and Sage Soul Yoga School, where she creates transformative wellness experiences that inspire people to slow down, reconnect, and cultivate lasting well-being.

With a Master's Degree in Kinesiology and Coaching and more than 20 years of experience in coaching, teaching, and wellness education, Coral brings together evidence-informed practices with compassionate, heart-centered facilitation. She is a Yoga Alliance e-RYT500, YACEP (Yoga Alliance Continuing Education Provider), Registered Yoga School (RYS) Owner, Level 2 Certified Sound Healer, and a Certified Therapeutic Tuning Fork Practitioner.

Known for her calming presence and ability to create meaningful, restorative experiences, Coral specializes in sound baths, therapeutic tuning fork sessions, yoga, mindfulness, workshops, retreats, corporate wellness programs, and yoga teacher trainings. Her work is designed to help calm the nervous system, reduce stress, reconnect the mind and body, and create space for healing, self-discovery, and personal growth.

Drawing on her background as a collegiate basketball coach, sport psychology instructor, and educator, Coral offers a unique perspective that bridges human performance with holistic wellness. She believes that true well-being is found not only in achieving more, but in learning how to slow down, listen inward, and care for ourselves with intention.

Whether facilitating an intimate private sound bath, leading a corporate wellness experience, guiding a retreat, or training future yoga teachers, Coral is passionate about creating spaces where people feel safe to rest, restore, and reconnect with themselves.

At the heart of every offering is a simple belief:

When we care for the mind, body, and spirit together, we create the foundation for lasting health, balance, and transformation.

 My work is centered on creating experiences that help you slow down, reset, and reconnect with yourself. Through yoga, sound healing, mindfulness, and holistic wellness practices, I support individuals in releasing stress, restoring balance, and cultivating a deeper mind–body connection. Whether you join a class, sound bath, workshop, or retreat, each experience is designed to support your well-being and personal growth.

 With a Master’s degree in Kinesiology and more than two decades of experience in coaching, teaching, and mind-body wellness, Coral brings a unique blend of performance psychology, yoga, mindfulness, and sound healing to her work. Her approach integrates science, movement, and nervous system support to help individuals experience deeper clarity, balance, and transformation.

Coral is an e-RYT500 Yoga Alliance certified teacher, CMA certified Level 2 sound healer, and founder of a Registered Yoga School through Yoga Alliance, where she leads teacher trainings, workshops, retreats, and immersive wellness experiences.